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566473
In limbo by Lee, Deborah 

Paperback(First Second, 2023)


Publication Date: 03/07/2023

BTSB #: 566473 Temp OS

Dewey: 741.59/AAges: 14-18   
AR: 2.7 UG

Subjects: Lee, Deborah Koreans - United States - Biography Immigrants - Biography - Comic books, strips, etc Identity (Psychology) Mental health New Jersey - Biography - Comic books, strips, etc


Summary: Ever since Deborah (Jung-Jin) Lee emigrated from South Korea to the United States, she's struggled to fit in. Caught in limbo, with nowhere safe to go, Deb finds her mental health plummeting, resulting in a suicide attempt. But Deb is resilient and slowly heals with the help of art and self-care, guiding her to a deeper understanding of her heritage and herself. In graphic novel format.


14.75 *

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983417
Mental well-being and mindfulness [My Healthy Life]by Woolley, Katie 

Paperback(PowerKids, 2024)


Publication Date: 07/30/2023

BTSB #: 983417 Available

Dewey: 616.89/NAges: 6-8   


Subjects: Mental health Mindfulness (Psychology)


Summary: Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives.


9.51 *

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063926
Self-care [Calm Kids]by Anthony, William 

BTSB Prebound(Bearport, 2021)


Publication Date: 01/01/2021

BTSB #: 063926 Available

Dewey: 613/NAges: 6-9   
Lexile: 540

Subjects: Health self-care Mental health Mind and body


Summary: Learn the basics of what self-care is and how it can keep your mind and body healthy. Then, explore different ways to look after yourself. Try some of these practical tips and tricks for yourself.


23.76 *

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135024
Think with art! : activities to enrich the mind [Wellness workshop]by Borgert-Spaniol, Megan 

BTSB Prebound(Checkerboard Library, 2023)


Publication Date: 12/15/2022

BTSB #: 135024 Available

Dewey: 152.4/NAges: 8-12   
Lexile: 780

Subjects: Mind and body Health self-care Mental health


Summary: Informative, thought-provoking text examines the core elements and the practices that support intellectual wellness, including a think journal, curiosity collage, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.


26.56 *

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131123
Where to start : a survival guide to anxiety, depression, and other mental health challenges

Paperback(Rocky Pond Books, 2024)


Publication Date: 04/09/2024

BTSB #: 131123 Temp OS

Dewey: 362.2083/NAges: 12-16   
Lexile: 910

Subjects: Anxiety Depression (Psychology) Mental health


Summary: A resource for anyone who's struggling emotionally and looking for help, from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness.


10.65 *

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