Bound To Stay Bound

Loading...		Self-care (Calm Minds)  Author: Andrews, E. C.  Publisher:  Enslow (2024)  Dewey: 305  Classification: Nonfiction  Physical Description: 24 p., col. ill., 21 cm  BTSB No: 061700  ISBN: 9781978541146  Ages: 8-11  Grades: 3-6  Subjects:  Health self-care  Mental health  Mind and body
	Price: $8.49

Summary:
Self-care is different for everyone! Some kids might like to curl up with a book when they feel overwhelmed. Others might prefer to run it out on the soccer field! These practices help kids regulate their emotions, cope with tough situations, and calm down. Whether healthy self-care means to the readers of this book, they are encouraged to engage in it for their long-term mental health.