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061700
Self-care [Calm Minds]by Andrews, E. C. 

Paperback(Enslow, 2024)


Publication Date: 07/30/2024

BTSB #: 061700 Available

Dewey: 305/NAges: 8-11   
Lexile: 620

Subjects: Health self-care Mental health Mind and body


Summary: Self-care is different for everyone! Some kids might like to curl up with a book when they feel overwhelmed. Others might prefer to run it out on the soccer field! These practices help kids regulate their emotions, cope with tough situations, and calm down. Whether healthy self-care means to the readers of this book, they are encouraged to engage in it for their long-term mental health.


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